Glycine in Fish, drum, freshwater, cooked, dry heat Calculator
Finfish and Shellfish Products
In 100 g (Grams) of Fish, drum, freshwater, cooked, dry heat there is 1.079 g of Glycine.
Fish, drum, freshwater, cooked, dry heat
Fish, drum, freshwater, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, drum, freshwater, cooked, dry heat are listed below.
|
Water
|
70.94 g
|
70.94
|
g
|
|
Energy (calorie)
|
153 kcal
|
153
|
kcal
|
|
Energy (joule)
|
640 kJ
|
640
|
kJ
|
|
Protein
|
22.49 g
|
22.49
|
g
|
|
Total lipid (fat)
|
6.32 g
|
6.32
|
g
|
|
Ash
|
1.38 g
|
1.38
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
77 mg
|
77
|
mg
|
|
Iron, Fe
|
1.15 mg
|
1.15
|
mg
|
|
Magnesium, Mg
|
38 mg
|
38
|
mg
|
|
Phosphorus, P
|
231 mg
|
231
|
mg
|
|
Potassium, K
|
353 mg
|
353
|
mg
|
|
Sodium, Na
|
96 mg
|
96
|
mg
|
|
Zinc, Zn
|
0.85 mg
|
0.85
|
mg
|
|
Copper, Cu
|
0.297 mg
|
0.297
|
mg
|
|
Manganese, Mn
|
0.897 mg
|
0.897
|
mg
|
|
Selenium, Se
|
16.2 µg
|
16.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
1
|
mg
|
|
Thiamin
|
0.081 mg
|
0.081
|
mg
|
|
Riboflavin
|
0.207 mg
|
0.207
|
mg
|
|
Niacin
|
2.862 mg
|
2.862
|
mg
|
|
Pantothenic acid
|
0.865 mg
|
0.865
|
mg
|
|
Vitamin B-6
|
0.346 mg
|
0.346
|
mg
|
|
Folate, total
|
17 µg
|
17
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
17 µg
|
17
|
µg
|
|
Folate, DFE
|
17 µg
|
17
|
µg
|
|
Vitamin B-12
|
2.31 µg
|
2.31
|
µg
|
|
Vitamin A, RAE
|
59 µg
|
59
|
µg
|
|
Retinol
|
59 µg
|
59
|
µg
|
|
Vitamin A, IU
|
196 IU
|
196
|
IU
|
|
Fatty acids, total saturated
|
1.434 g
|
1.434
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.135 g
|
0.135
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.118 g
|
1.118
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.182 g
|
0.182
|
g
|
|
Fatty acids, total monounsaturated
|
2.807 g
|
2.807
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.014 g
|
1.014
|
g
|
|
18:1 undifferentiated
|
1.537 g
|
1.537
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.104 g
|
0.104
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.153 g
|
0.153
|
g
|
|
Fatty acids, total polyunsaturated
|
1.479 g
|
1.479
|
g
|
|
18:2 undifferentiated
|
0.199 g
|
0.199
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.146 g
|
0.146
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.287 g
|
0.287
|
g
|
|
20:5 n-3 (EPA)
|
0.295 g
|
0.295
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.185 g
|
0.185
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.368 g
|
0.368
|
g
|
|
Cholesterol
|
82 mg
|
82
|
mg
|
|
Tryptophan
|
0.252 g
|
0.252
|
g
|
|
Threonine
|
0.986 g
|
0.986
|
g
|
|
Isoleucine
|
1.036 g
|
1.036
|
g
|
|
Leucine
|
1.828 g
|
1.828
|
g
|
|
Lysine
|
2.065 g
|
2.065
|
g
|
|
Methionine
|
0.666 g
|
0.666
|
g
|
|
Cystine
|
0.241 g
|
0.241
|
g
|
|
Phenylalanine
|
0.878 g
|
0.878
|
g
|
|
Tyrosine
|
0.759 g
|
0.759
|
g
|
|
Valine
|
1.159 g
|
1.159
|
g
|
|
Arginine
|
1.346 g
|
1.346
|
g
|
|
Histidine
|
0.662 g
|
0.662
|
g
|
|
Alanine
|
1.36 g
|
1.36
|
g
|
|
Aspartic acid
|
2.303 g
|
2.303
|
g
|
|
Glutamic acid
|
3.357 g
|
3.357
|
g
|
|
Glycine
|
1.079 g
|
1.079
|
g
|
|
Proline
|
0.795 g
|
0.795
|
g
|
|
Serine
|
0.917 g
|
0.917
|
g
|
Nutrients in Fish, drum, freshwater, cooked, dry heat